Peace of Mind

If you’re all crazy and agitated, you’ll likely transmit this insanity to the rest of your project team. And worse, your work-related agitation is likely to follow you home, generally screwing up your personal life.

On the other hand, if you can acquire a centered, peaceful state of mind, there’s a good chance you can help to calm things down on your project when things start to get tense.

This Part examines some of my favorite perspectives and specific techniques that can lead you to a more peaceful state of mind.

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